In the yeti cup long term, all of your body functions will begin to work less effectively. Not pretty. Try to choose bottled spring or filtered water over tap water. Some experts argue that tap water contains fluoride and chlorine, chemicals that can be toxic to the body over time. They also caution against drinking distilled water. According to Dr. Mercola from Mercola, it has the wrong PH, ionization and polarization potentials.

Be indulgent Add fruits and vegetables to make your water taste better. Spas have been making money on this secret for years. They offer beautiful glass water jugs full of floating lemons and cucumbers that cry out "drink me". So treat yourself with indulgence and throw some organic cucumbers and lemons in your Nalgene bottle yeti tumbler before you head out the door. Don't worry over time your body will gradually adjust to drinking more water which means you'll naturally crave it and you'll take less trips to the bathroom.

Think of water as your daily detox and yeti rambler disease prevention partner. If you need a lot more than water to detox your body after the holidays, then check out the free body and life cleanse teleclass to discover what a nutritional detox is and how it can help you lose weight, have more energy and feel lighter quickly.water bottles have been around in one form or another for centuries.They evolved as a safer alternative to the 16thcentury practice of using stones or coals from the fire to warm a bedfor slumber.

The yeti water bottle earliest hot water bottles were constructed from copper,glass, zinc, or stoneware, and were fitted with a lid to preventspills. The hot water bottles were then wrapped in cloth to preventburns, and could be kept in bed overnight, a definite advantage overearlier versions that needed to be removed from the bed, resulting inrapid heat loss. Some of these early earthenware hot water bottleshave stood the test of time and are still in use today!

Newermodels in novelty shapes with cute or themed covers have helpedincrease their popularity once again. The environmentally consciousconsumer often turns to hot water bottles over electric blankets forenergy efficiency. Traditional hot water bottles are perfect forcamping or other outdoor activities where electrical outlets are notreadily available, and are easily folded for greater portability.Inrecent years, alternatives to the traditional hot water bottle havecome to market, which eliminate the need for water.

.Avoid the disposable water bottles. Cheap plastic yeti coffee mug bottles are hard on the environment and they can leach chemicals that are bad for your health. Skip them when you can.Boil your water. If you know tap water isn safe to drink, boil it to kill bacteria. According to the Centers for Disease Control and Prevention, you should boil water vigorously for 1 minute and allow it to cool to room temperature.Buy big jugs when you need to drink bottled. Sometimes bottled water is the safest and most convenient option. When you have to buy bottled, get big jugs. They create less waste so theyre better for the environment.